Dumbbell Calf Raise vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Calf Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
29 |
39 |
-10 |
-26% |
Total lifts entered |
62,873 |
109,660 |
-46,787 |
-43% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
38.4 kg |
20.4 kg |
18 kg |
88% |
Elite lift |
91.8 kg |
47.6 kg |
44.2 kg |
93% |
Average bodyweight |
73.4 kg |
76.8 kg |
-3.4 kg |
-4% |
Lifts analysed |
2,072 |
10,291 |
-8,219 |
-80% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
22 kg |
12.7 kg |
9.3 kg |
73% |
Elite lift |
44.3 kg |
32.1 kg |
12.2 kg |
38% |
Average bodyweight |
64.8 kg |
64.3 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |