Dumbbell Calf Raise vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Calf Raise | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 75 | -46 | -61% |
| Total lifts entered | 62,873 | 42,544 | 20,329 | 48% |
Male Comparison
| Metric | Dumbbell Calf Raise | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.4 kg | 32 kg | 6.4 kg | 20% |
| Elite lift | 91.8 kg | 68.1 kg | 23.7 kg | 35% |
| Average bodyweight | 73.4 kg | 78 kg | -4.6 kg | -6% |
| Lifts analysed | 2,072 | 1,529 | 543 | 36% |
Female Comparison
| Metric | Dumbbell Calf Raise | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 12.9 kg | 9.1 kg | 71% |
| Elite lift | 44.3 kg | 28.6 kg | 15.6 kg | 55% |
| Average bodyweight | 64.8 kg | 64.1 kg | 0.7 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |