Dumbbell Concentration Curl vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
45 |
75 |
-30 |
-40% |
Total lifts entered |
154,969 |
151,557 |
3,412 |
2% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
22 kg |
17.7 kg |
4.3 kg |
24% |
Elite lift |
46 kg |
44.2 kg |
1.8 kg |
4% |
Average bodyweight |
77.3 kg |
77.7 kg |
-0.4 kg |
-1% |
Lifts analysed |
17,629 |
19,575 |
-1,946 |
-10% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
13.5 kg |
10.3 kg |
3.1 kg |
30% |
Elite lift |
28.6 kg |
25.5 kg |
3.1 kg |
12% |
Average bodyweight |
65 kg |
63.3 kg |
1.6 kg |
3% |
Lifts analysed |
1,598 |
3,221 |
-1,623 |
-50% |