Dumbbell Concentration Curl vs Dumbbell Front Squat

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell front squat lifts.

Metric Dumbbell Concentration Curl Dumbbell Front Squat Difference Percent
Daily count 52 14 ↑38 ↑271%
Total lifts entered 116,840 5,982 ↑110,858 ↑1853%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Concentration Curl Dumbbell Front Squat Difference Percent
Average lift 48.5 lb 76.3 lb ↓27.9 lb ↓37%
Elite lift 101.4 lb 174.1 lb ↓72.7 lb ↓42%
Average bodyweight 170.4 lb 167 lb ↑3.4 lb ↑2%
Lifts analysed 17,629 730 ↑16,899 ↑2315%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Concentration Curl Dumbbell Front Squat Difference Percent
Average lift 29.7 lb 41.9 lb ↓12.2 lb ↓29%
Elite lift 63.1 lb 86.4 lb ↓23.3 lb ↓27%
Average bodyweight 143.2 lb 139.9 lb ↑3.3 lb ↑2%
Lifts analysed 1,598 0 ↑1,598 ↑-