Dumbbell Concentration Curl vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 9 | 39 | 433% |
| Total lifts entered | 154,924 | 5,969 | 148,955 | 2495% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 22.6 kg | -0.6 kg | -3% |
| Elite lift | 46 kg | 60.8 kg | -14.8 kg | -24% |
| Average bodyweight | 77.3 kg | 77.7 kg | -0.4 kg | -0% |
| Lifts analysed | 17,629 | 0 | 17,629 | - |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 12 kg | 1.5 kg | 12% |
| Elite lift | 28.6 kg | 29.2 kg | -0.6 kg | -2% |
| Average bodyweight | 65 kg | 64.2 kg | 0.7 kg | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |