Dumbbell Concentration Curl vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 711 | -663 | -93% |
| Total lifts entered | 154,924 | 788,606 | -633,682 | -80% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 15.4 kg | 6.6 kg | 43% |
| Elite lift | 46 kg | 35.6 kg | 10.4 kg | 29% |
| Average bodyweight | 77.3 kg | 76.6 kg | 0.7 kg | 1% |
| Lifts analysed | 17,629 | 71,231 | -53,602 | -75% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 9.2 kg | 4.3 kg | 47% |
| Elite lift | 28.6 kg | 19.7 kg | 8.9 kg | 45% |
| Average bodyweight | 65 kg | 63.7 kg | 1.3 kg | 2% |
| Lifts analysed | 1,598 | 9,658 | -8,060 | -83% |