Dumbbell Concentration Curl vs Dumbbell Shrug

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell shrug lifts.

Metric Dumbbell Concentration Curl Dumbbell Shrug Difference Percent
Daily count 38 57 ↓19 ↓33%
Total lifts entered 59,477 85,464 ↓25,987 ↓30%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell shrug.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell shrug lifts.

Metric Dumbbell Concentration Curl Dumbbell Shrug Difference Percent
Average lift 22.2 kg 46.4 kg ↓24.2 kg ↓52%
Elite lift 47 kg 94.8 kg ↓47.8 kg ↓50%
Average bodyweight 77.6 kg 77.8 kg ↓0.2 kg ↓0%
Lifts analysed 11,502 23,638 ↓12,136 ↓51%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell shrug.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell shrug lifts.

Metric Dumbbell Concentration Curl Dumbbell Shrug Difference Percent
Average lift 13.2 kg 26.9 kg ↓13.8 kg ↓51%
Elite lift 27.2 kg 63.4 kg ↓36.2 kg ↓57%
Average bodyweight 64.6 kg 64.7 kg ↓0 kg ↓0%
Lifts analysed 1,141 1,581 ↓440 ↓28%