Dumbbell Concentration Curl vs Tate Press
Overall Comparison
| Metric |
Dumbbell Concentration Curl |
Tate Press |
Difference |
Percent |
| Daily count |
48 |
3 |
45 |
1500% |
| Total lifts entered |
154,924 |
21,529 |
133,395 |
620% |
Male Comparison
| Metric |
Dumbbell Concentration Curl |
Tate Press |
Difference |
Percent |
| Average lift |
22 kg |
20.9 kg |
1.1 kg |
5% |
| Elite lift |
46 kg |
51.8 kg |
-5.8 kg |
-11% |
| Average bodyweight |
77.3 kg |
77.1 kg |
0.2 kg |
0% |
| Lifts analysed |
17,629 |
0 |
17,629 |
- |
Female Comparison
| Metric |
Dumbbell Concentration Curl |
Tate Press |
Difference |
Percent |
| Average lift |
13.5 kg |
11.1 kg |
2.3 kg |
21% |
| Elite lift |
28.6 kg |
24.1 kg |
4.6 kg |
19% |
| Average bodyweight |
65 kg |
64 kg |
1 kg |
2% |
| Lifts analysed |
1,598 |
0 |
1,598 |
- |
