Dumbbell Deadlift vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Deadlift | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 41 | 50 | -9 | -18% |
| Total lifts entered | 59,125 | 97,469 | -38,344 | -39% |
Male Comparison
| Metric | Dumbbell Deadlift | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.7 kg | 37 kg | 6.7 kg | 18% |
| Elite lift | 91.3 kg | 83.9 kg | 7.4 kg | 9% |
| Average bodyweight | 74.2 kg | 77.4 kg | -3.2 kg | -4% |
| Lifts analysed | 2,290 | 3,306 | -1,016 | -31% |
Female Comparison
| Metric | Dumbbell Deadlift | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.9 kg | 20.9 kg | 4 kg | 19% |
| Elite lift | 55 kg | 42.4 kg | 12.6 kg | 30% |
| Average bodyweight | 63.4 kg | 64.1 kg | -0.7 kg | -1% |
| Lifts analysed | 493 | 377 | 116 | 31% |