Dumbbell Deadlift vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Deadlift | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 9 | 39 | 433% |
| Total lifts entered | 59,009 | 41,800 | 17,209 | 41% |
Male Comparison
| Metric | Dumbbell Deadlift | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.7 kg | 35.5 kg | 8.2 kg | 23% |
| Elite lift | 91.3 kg | 76.2 kg | 15.1 kg | 20% |
| Average bodyweight | 74.2 kg | 78.1 kg | -3.9 kg | -5% |
| Lifts analysed | 2,290 | 961 | 1,329 | 138% |
Female Comparison
| Metric | Dumbbell Deadlift | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.9 kg | 16.1 kg | 8.8 kg | 55% |
| Elite lift | 55 kg | 36.2 kg | 18.8 kg | 52% |
| Average bodyweight | 63.4 kg | 64.8 kg | -1.4 kg | -2% |
| Lifts analysed | 493 | 0 | 493 | - |