Dumbbell Deadlift vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
29 |
18 |
11 |
61% |
| Total lifts entered |
58,799 |
62,968 |
-4,169 |
-7% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
43.7 kg |
38.4 kg |
5.3 kg |
14% |
| Elite lift |
91.3 kg |
91.8 kg |
-0.5 kg |
-1% |
| Average bodyweight |
74.2 kg |
73.4 kg |
0.8 kg |
1% |
| Lifts analysed |
2,290 |
2,072 |
218 |
11% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
24.9 kg |
22 kg |
2.9 kg |
13% |
| Elite lift |
55 kg |
44.3 kg |
10.7 kg |
24% |
| Average bodyweight |
63.4 kg |
64.8 kg |
-1.4 kg |
-2% |
| Lifts analysed |
493 |
0 |
493 |
- |
