Dumbbell Deadlift vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
79 |
34 |
45 |
132% |
Total lifts entered |
58,961 |
111,183 |
-52,222 |
-47% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
43.7 kg |
35.2 kg |
8.6 kg |
24% |
Elite lift |
91.3 kg |
69.9 kg |
21.4 kg |
31% |
Average bodyweight |
74.2 kg |
78.5 kg |
-4.3 kg |
-5% |
Lifts analysed |
2,290 |
7,440 |
-5,150 |
-69% |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
24.9 kg |
20.1 kg |
4.7 kg |
24% |
Elite lift |
55 kg |
42 kg |
13 kg |
31% |
Average bodyweight |
63.4 kg |
64.6 kg |
-1.2 kg |
-2% |
Lifts analysed |
493 |
1,061 |
-568 |
-54% |