Dumbbell Deadlift vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
79 |
42 |
37 |
88% |
| Total lifts entered |
58,961 |
103,194 |
-44,233 |
-43% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
43.7 kg |
17.9 kg |
25.8 kg |
144% |
| Elite lift |
91.3 kg |
48.1 kg |
43.2 kg |
90% |
| Average bodyweight |
74.2 kg |
77.7 kg |
-3.5 kg |
-4% |
| Lifts analysed |
2,290 |
5,710 |
-3,420 |
-60% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
24.9 kg |
10.1 kg |
14.8 kg |
146% |
| Elite lift |
55 kg |
24.9 kg |
30.1 kg |
121% |
| Average bodyweight |
63.4 kg |
64.3 kg |
-0.9 kg |
-1% |
| Lifts analysed |
493 |
914 |
-421 |
-46% |
