Dumbbell Deadlift vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Row |
Difference |
Percent |
| Daily count |
79 |
434 |
-355 |
-82% |
| Total lifts entered |
58,961 |
643,866 |
-584,905 |
-91% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Row |
Difference |
Percent |
| Average lift |
43.7 kg |
42.8 kg |
0.9 kg |
2% |
| Elite lift |
91.3 kg |
82.7 kg |
8.6 kg |
10% |
| Average bodyweight |
74.2 kg |
77.9 kg |
-3.7 kg |
-5% |
| Lifts analysed |
2,290 |
61,014 |
-58,724 |
-96% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Row |
Difference |
Percent |
| Average lift |
24.9 kg |
21.3 kg |
3.6 kg |
17% |
| Elite lift |
55 kg |
41.7 kg |
13.2 kg |
32% |
| Average bodyweight |
63.4 kg |
64.2 kg |
-0.8 kg |
-1% |
| Lifts analysed |
493 |
11,830 |
-11,337 |
-96% |
