Dumbbell Deadlift vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
79 |
809 |
-730 |
-90% |
| Total lifts entered |
58,961 |
1,640,285 |
-1,581,324 |
-96% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
43.7 kg |
32.3 kg |
11.5 kg |
36% |
| Elite lift |
91.3 kg |
60.1 kg |
31.3 kg |
52% |
| Average bodyweight |
74.2 kg |
78.3 kg |
-4.1 kg |
-5% |
| Lifts analysed |
2,290 |
143,649 |
-141,359 |
-98% |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
24.9 kg |
15.6 kg |
9.3 kg |
59% |
| Elite lift |
55 kg |
30.8 kg |
24.2 kg |
79% |
| Average bodyweight |
63.4 kg |
64 kg |
-0.5 kg |
-1% |
| Lifts analysed |
493 |
18,450 |
-17,957 |
-97% |
