Dumbbell Deadlift vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Deadlift |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
41 |
38 |
3 |
8% |
Total lifts entered |
59,125 |
110,096 |
-50,971 |
-46% |
Male Comparison
Metric |
Dumbbell Deadlift |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
43.7 kg |
20.4 kg |
23.3 kg |
114% |
Elite lift |
91.3 kg |
47.6 kg |
43.7 kg |
92% |
Average bodyweight |
74.2 kg |
76.8 kg |
-2.6 kg |
-3% |
Lifts analysed |
2,290 |
10,291 |
-8,001 |
-78% |
Female Comparison
Metric |
Dumbbell Deadlift |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
24.9 kg |
12.7 kg |
12.2 kg |
96% |
Elite lift |
55 kg |
32.1 kg |
22.9 kg |
71% |
Average bodyweight |
63.4 kg |
64.3 kg |
-0.9 kg |
-1% |
Lifts analysed |
493 |
1,359 |
-866 |
-64% |