Dumbbell Deadlift vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Deadlift | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 489 | -441 | -90% |
| Total lifts entered | 58,882 | 248,252 | -189,370 | -76% |
Male Comparison
| Metric | Dumbbell Deadlift | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.7 kg | 31.4 kg | 12.3 kg | 39% |
| Elite lift | 91.3 kg | 58.8 kg | 32.5 kg | 55% |
| Average bodyweight | 74.2 kg | 77.5 kg | -3.3 kg | -4% |
| Lifts analysed | 2,290 | 3,447 | -1,157 | -34% |
Female Comparison
| Metric | Dumbbell Deadlift | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.9 kg | 16.3 kg | 8.6 kg | 53% |
| Elite lift | 55 kg | 32.1 kg | 22.9 kg | 71% |
| Average bodyweight | 63.4 kg | 65.5 kg | -2.1 kg | -3% |
| Lifts analysed | 493 | 315 | 178 | 57% |