Dumbbell Floor Press vs Arnold Press
Overall Comparison
Metric |
Dumbbell Floor Press |
Arnold Press |
Difference |
Percent |
Daily count |
38 |
75 |
-37 |
-49% |
Total lifts entered |
106,231 |
134,451 |
-28,220 |
-21% |
Male Comparison
Metric |
Dumbbell Floor Press |
Arnold Press |
Difference |
Percent |
Average lift |
36.4 kg |
24.4 kg |
12 kg |
49% |
Elite lift |
68.6 kg |
48.8 kg |
19.8 kg |
41% |
Average bodyweight |
77.4 kg |
77.5 kg |
-0.1 kg |
-0% |
Lifts analysed |
5,084 |
14,431 |
-9,347 |
-65% |
Female Comparison
Metric |
Dumbbell Floor Press |
Arnold Press |
Difference |
Percent |
Average lift |
20.2 kg |
12.7 kg |
7.5 kg |
59% |
Elite lift |
41.7 kg |
23.6 kg |
18.1 kg |
77% |
Average bodyweight |
65.1 kg |
63.2 kg |
1.9 kg |
3% |
Lifts analysed |
780 |
2,284 |
-1,504 |
-66% |