Dumbbell Floor Press vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Floor Press |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
28 |
12 |
16 |
133% |
Total lifts entered |
106,270 |
2,906 |
103,364 |
3557% |
Male Comparison
Metric |
Dumbbell Floor Press |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
36.4 kg |
24.7 kg |
11.7 kg |
47% |
Elite lift |
68.6 kg |
55.1 kg |
13.5 kg |
24% |
Average bodyweight |
77.4 kg |
78.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
5,084 |
0 |
5,084 |
- |
Female Comparison
Metric |
Dumbbell Floor Press |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
20.2 kg |
13 kg |
7.2 kg |
55% |
Elite lift |
41.7 kg |
29.5 kg |
12.3 kg |
42% |
Average bodyweight |
65.1 kg |
64.6 kg |
0.5 kg |
1% |
Lifts analysed |
780 |
0 |
780 |
- |