Dumbbell Floor Press vs Dumbbell Bench Pull
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Bench Pull |
Difference |
Percent |
Daily count |
51 |
3 |
48 |
1600% |
Total lifts entered |
105,989 |
23,843 |
82,146 |
345% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
36.4 kg |
38.9 kg |
-2.5 kg |
-6% |
Elite lift |
68.6 kg |
84 kg |
-15.4 kg |
-18% |
Average bodyweight |
77.4 kg |
80.8 kg |
-3.4 kg |
-4% |
Lifts analysed |
5,084 |
316 |
4,768 |
1509% |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
20.2 kg |
16.9 kg |
3.2 kg |
19% |
Elite lift |
41.7 kg |
35.1 kg |
6.6 kg |
19% |
Average bodyweight |
65.1 kg |
64.2 kg |
0.9 kg |
1% |
Lifts analysed |
780 |
0 |
780 |
- |