Dumbbell Floor Press vs Dumbbell Front Squat
Overall Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Front Squat |
Difference |
Percent |
| Daily count |
37 |
25 |
12 |
48% |
| Total lifts entered |
106,106 |
15,925 |
90,181 |
566% |
Male Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Front Squat |
Difference |
Percent |
| Average lift |
36.4 kg |
34.6 kg |
1.8 kg |
5% |
| Elite lift |
68.6 kg |
79 kg |
-10.4 kg |
-13% |
| Average bodyweight |
77.4 kg |
75.8 kg |
1.6 kg |
2% |
| Lifts analysed |
5,084 |
730 |
4,354 |
596% |
Female Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Front Squat |
Difference |
Percent |
| Average lift |
20.2 kg |
19 kg |
1.1 kg |
6% |
| Elite lift |
41.7 kg |
39.2 kg |
2.5 kg |
6% |
| Average bodyweight |
65.1 kg |
63.4 kg |
1.7 kg |
3% |
| Lifts analysed |
780 |
0 |
780 |
- |
