Dumbbell Floor Press vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
25 |
22 |
3 |
14% |
Total lifts entered |
106,735 |
34,683 |
72,052 |
208% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
36.4 kg |
37.4 kg |
-1 kg |
-3% |
Elite lift |
68.6 kg |
107 kg |
-38.4 kg |
-36% |
Average bodyweight |
77.4 kg |
78.8 kg |
-1.4 kg |
-2% |
Lifts analysed |
5,084 |
592 |
4,492 |
759% |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
20.2 kg |
18.8 kg |
1.3 kg |
7% |
Elite lift |
41.7 kg |
43.7 kg |
-2 kg |
-5% |
Average bodyweight |
65.1 kg |
64.6 kg |
0.6 kg |
1% |
Lifts analysed |
780 |
0 |
780 |
- |