Dumbbell Floor Press vs Dumbbell Squat
Overall Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Squat |
Difference |
Percent |
| Daily count |
32 |
33 |
-1 |
-3% |
| Total lifts entered |
106,021 |
83,534 |
22,487 |
27% |
Male Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
36.4 kg |
34 kg |
2.5 kg |
7% |
| Elite lift |
68.6 kg |
72.5 kg |
-3.9 kg |
-5% |
| Average bodyweight |
77.4 kg |
73.8 kg |
3.6 kg |
5% |
| Lifts analysed |
5,084 |
3,598 |
1,486 |
41% |
Female Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
20.2 kg |
21.2 kg |
-1.1 kg |
-5% |
| Elite lift |
41.7 kg |
46.7 kg |
-5 kg |
-11% |
| Average bodyweight |
65.1 kg |
62.8 kg |
2.3 kg |
4% |
| Lifts analysed |
780 |
762 |
18 |
2% |
