Dumbbell Floor Press vs Dumbbell Z Press
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Z Press |
Difference |
Percent |
Daily count |
11 |
1 |
10 |
1000% |
Total lifts entered |
105,938 |
19,305 |
86,633 |
449% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
80.3 lb |
60.7 lb |
19.6 lb |
32% |
Elite lift |
151.2 lb |
124.9 lb |
26.3 lb |
21% |
Average bodyweight |
170.7 lb |
170.5 lb |
0.2 lb |
0% |
Lifts analysed |
5,084 |
0 |
5,084 |
- |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
44.4 lb |
30.8 lb |
13.6 lb |
44% |
Elite lift |
92 lb |
64.3 lb |
27.7 lb |
43% |
Average bodyweight |
143.6 lb |
141.1 lb |
2.5 lb |
2% |
Lifts analysed |
780 |
0 |
780 |
- |