Dumbbell Floor Press vs Dumbbell Z Press
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Z Press |
Difference |
Percent |
Daily count |
28 |
2 |
26 |
1300% |
Total lifts entered |
106,298 |
19,327 |
86,971 |
450% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
36.4 kg |
27.5 kg |
8.9 kg |
32% |
Elite lift |
68.6 kg |
56.7 kg |
11.9 kg |
21% |
Average bodyweight |
77.4 kg |
77.3 kg |
0.1 kg |
0% |
Lifts analysed |
5,084 |
0 |
5,084 |
- |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
20.2 kg |
14 kg |
6.2 kg |
44% |
Elite lift |
41.7 kg |
29.2 kg |
12.6 kg |
43% |
Average bodyweight |
65.1 kg |
64 kg |
1.1 kg |
2% |
Lifts analysed |
780 |
0 |
780 |
- |