Dumbbell Floor Press vs Goblet Squat
Overall Comparison
| Metric |
Dumbbell Floor Press |
Goblet Squat |
Difference |
Percent |
| Daily count |
38 |
133 |
-95 |
-71% |
| Total lifts entered |
106,231 |
236,918 |
-130,687 |
-55% |
Male Comparison
| Metric |
Dumbbell Floor Press |
Goblet Squat |
Difference |
Percent |
| Average lift |
36.4 kg |
42.3 kg |
-5.9 kg |
-14% |
| Elite lift |
68.6 kg |
87.2 kg |
-18.6 kg |
-21% |
| Average bodyweight |
77.4 kg |
75.9 kg |
1.5 kg |
2% |
| Lifts analysed |
5,084 |
19,087 |
-14,003 |
-73% |
Female Comparison
| Metric |
Dumbbell Floor Press |
Goblet Squat |
Difference |
Percent |
| Average lift |
20.2 kg |
26.4 kg |
-6.3 kg |
-24% |
| Elite lift |
41.7 kg |
52.3 kg |
-10.5 kg |
-20% |
| Average bodyweight |
65.1 kg |
62.9 kg |
2.2 kg |
4% |
| Lifts analysed |
780 |
7,367 |
-6,587 |
-89% |
