Dumbbell Floor Press vs Hammer Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Hammer Curl Difference Percent
Daily count 31 539 -508 -94%
Total lifts entered 105,927 444,121 -338,194 -76%

Male Comparison

Metric Dumbbell Floor Press Hammer Curl Difference Percent
Average lift 80.3 lb 51.3 lb 29 lb 57%
Elite lift 151.2 lb 101.9 lb 49.3 lb 48%
Average bodyweight 170.7 lb 170.9 lb -0.2 lb -0%
Lifts analysed 5,084 47,065 -41,981 -89%

Female Comparison

Metric Dumbbell Floor Press Hammer Curl Difference Percent
Average lift 44.4 lb 28.7 lb 15.7 lb 55%
Elite lift 92 lb 57.3 lb 34.7 lb 60%
Average bodyweight 143.6 lb 142.8 lb 0.8 lb 1%
Lifts analysed 780 4,728 -3,948 -84%