Dumbbell Floor Press vs Hammer Curl
Overall Comparison
Metric |
Dumbbell Floor Press |
Hammer Curl |
Difference |
Percent |
Daily count |
38 |
448 |
-410 |
-92% |
Total lifts entered |
106,231 |
447,889 |
-341,658 |
-76% |
Male Comparison
Metric |
Dumbbell Floor Press |
Hammer Curl |
Difference |
Percent |
Average lift |
36.4 kg |
23.3 kg |
13.2 kg |
57% |
Elite lift |
68.6 kg |
46.2 kg |
22.4 kg |
48% |
Average bodyweight |
77.4 kg |
77.5 kg |
-0.1 kg |
-0% |
Lifts analysed |
5,084 |
47,065 |
-41,981 |
-89% |
Female Comparison
Metric |
Dumbbell Floor Press |
Hammer Curl |
Difference |
Percent |
Average lift |
20.2 kg |
13 kg |
7.1 kg |
55% |
Elite lift |
41.7 kg |
26 kg |
15.7 kg |
60% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
1% |
Lifts analysed |
780 |
4,728 |
-3,948 |
-84% |