Dumbbell Floor Press vs Incline Hammer Curl
Overall Comparison
| Metric |
Dumbbell Floor Press |
Incline Hammer Curl |
Difference |
Percent |
| Daily count |
37 |
19 |
18 |
95% |
| Total lifts entered |
106,106 |
30,778 |
75,328 |
245% |
Male Comparison
| Metric |
Dumbbell Floor Press |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
36.4 kg |
21.3 kg |
15.1 kg |
71% |
| Elite lift |
68.6 kg |
50.2 kg |
18.4 kg |
37% |
| Average bodyweight |
77.4 kg |
78.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
5,084 |
547 |
4,537 |
829% |
Female Comparison
| Metric |
Dumbbell Floor Press |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
20.2 kg |
13.3 kg |
6.9 kg |
51% |
| Elite lift |
41.7 kg |
27.4 kg |
14.4 kg |
53% |
| Average bodyweight |
65.1 kg |
64.9 kg |
0.3 kg |
0% |
| Lifts analysed |
780 |
0 |
780 |
- |
