Dumbbell Floor Press vs Renegade Row
Overall Comparison
| Metric |
Dumbbell Floor Press |
Renegade Row |
Difference |
Percent |
| Daily count |
37 |
12 |
25 |
208% |
| Total lifts entered |
106,106 |
23,094 |
83,012 |
359% |
Male Comparison
| Metric |
Dumbbell Floor Press |
Renegade Row |
Difference |
Percent |
| Average lift |
36.4 kg |
27.9 kg |
8.5 kg |
31% |
| Elite lift |
68.6 kg |
79.6 kg |
-11 kg |
-14% |
| Average bodyweight |
77.4 kg |
78.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
5,084 |
313 |
4,771 |
1524% |
Female Comparison
| Metric |
Dumbbell Floor Press |
Renegade Row |
Difference |
Percent |
| Average lift |
20.2 kg |
14.7 kg |
5.4 kg |
37% |
| Elite lift |
41.7 kg |
29.4 kg |
12.3 kg |
42% |
| Average bodyweight |
65.1 kg |
64 kg |
1.2 kg |
2% |
| Lifts analysed |
780 |
0 |
780 |
- |
