Dumbbell Fly vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
105 |
29 |
76 |
262% |
Total lifts entered |
236,754 |
84,478 |
152,276 |
180% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
51.8 lb |
40 lb |
11.8 lb |
30% |
Elite lift |
115.4 lb |
93.8 lb |
21.7 lb |
23% |
Average bodyweight |
169.8 lb |
167.4 lb |
2.4 lb |
1% |
Lifts analysed |
35,548 |
4,887 |
30,661 |
627% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
27.2 lb |
24.1 lb |
3.1 lb |
13% |
Elite lift |
60.4 lb |
51.2 lb |
9.1 lb |
18% |
Average bodyweight |
141.7 lb |
141.7 lb |
-0 lb |
-0% |
Lifts analysed |
4,251 |
857 |
3,394 |
396% |