Dumbbell Front Raise vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Front Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 39 | -5 | -13% |
| Total lifts entered | 151,591 | 39,329 | 112,262 | 285% |
Male Comparison
| Metric | Dumbbell Front Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 34.6 kg | -16.9 kg | -49% |
| Elite lift | 44.2 kg | 70.2 kg | -26 kg | -37% |
| Average bodyweight | 77.7 kg | 76.5 kg | 1.2 kg | 2% |
| Lifts analysed | 19,575 | 1,527 | 18,048 | 1182% |
Female Comparison
| Metric | Dumbbell Front Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 20 kg | -9.7 kg | -48% |
| Elite lift | 25.5 kg | 43.7 kg | -18.2 kg | -42% |
| Average bodyweight | 63.3 kg | 63.7 kg | -0.4 kg | -1% |
| Lifts analysed | 3,221 | 306 | 2,915 | 953% |