Dumbbell Front Raise vs Decline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Front Raise |
Decline Dumbbell Fly |
Difference |
Percent |
| Daily count |
48 |
2 |
46 |
2300% |
| Total lifts entered |
151,896 |
2,892 |
149,004 |
5152% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
17.7 kg |
24.7 kg |
-7 kg |
-28% |
| Elite lift |
44.2 kg |
55.1 kg |
-10.9 kg |
-20% |
| Average bodyweight |
77.7 kg |
78.1 kg |
-0.4 kg |
-0% |
| Lifts analysed |
19,575 |
0 |
19,575 |
- |
Female Comparison
| Metric |
Dumbbell Front Raise |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
10.3 kg |
13 kg |
-2.6 kg |
-20% |
| Elite lift |
25.5 kg |
29.5 kg |
-3.9 kg |
-13% |
| Average bodyweight |
63.3 kg |
64.6 kg |
-1.3 kg |
-2% |
| Lifts analysed |
3,221 |
0 |
3,221 |
- |
