Dumbbell Front Raise vs Dumbbell Lunge
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
54 |
115 |
-61 |
-53% |
Total lifts entered |
151,441 |
208,432 |
-56,991 |
-27% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
17.7 kg |
29.5 kg |
-11.8 kg |
-40% |
Elite lift |
44.2 kg |
65.7 kg |
-21.4 kg |
-33% |
Average bodyweight |
77.7 kg |
75.2 kg |
2.5 kg |
3% |
Lifts analysed |
19,575 |
20,772 |
-1,197 |
-6% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
10.3 kg |
18.8 kg |
-8.4 kg |
-45% |
Elite lift |
25.5 kg |
40.4 kg |
-14.8 kg |
-37% |
Average bodyweight |
63.3 kg |
61.5 kg |
1.9 kg |
3% |
Lifts analysed |
3,221 |
6,071 |
-2,850 |
-47% |