Dumbbell Front Raise vs Dumbbell Lunge

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Lunge Difference Percent
Daily count 54 115 -61 -53%
Total lifts entered 151,441 208,432 -56,991 -27%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Lunge Difference Percent
Average lift 17.7 kg 29.5 kg -11.8 kg -40%
Elite lift 44.2 kg 65.7 kg -21.4 kg -33%
Average bodyweight 77.7 kg 75.2 kg 2.5 kg 3%
Lifts analysed 19,575 20,772 -1,197 -6%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Lunge Difference Percent
Average lift 10.3 kg 18.8 kg -8.4 kg -45%
Elite lift 25.5 kg 40.4 kg -14.8 kg -37%
Average bodyweight 63.3 kg 61.5 kg 1.9 kg 3%
Lifts analysed 3,221 6,071 -2,850 -47%