Dumbbell Front Raise vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Dumbbell Front Raise | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 36 | 12 | 33% |
| Total lifts entered | 151,896 | 14,863 | 137,033 | 922% |
Male Comparison
| Metric | Dumbbell Front Raise | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 19.9 kg | -2.1 kg | -11% |
| Elite lift | 44.2 kg | 57.7 kg | -13.4 kg | -23% |
| Average bodyweight | 77.7 kg | 76.7 kg | 1 kg | 1% |
| Lifts analysed | 19,575 | 535 | 19,040 | 3559% |
Female Comparison
| Metric | Dumbbell Front Raise | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 12.2 kg | -1.9 kg | -16% |
| Elite lift | 25.5 kg | 26.5 kg | -1 kg | -4% |
| Average bodyweight | 63.3 kg | 64.4 kg | -1.1 kg | -2% |
| Lifts analysed | 3,221 | 0 | 3,221 | - |