Dumbbell Front Raise vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
36 |
12 |
24 |
200% |
Total lifts entered |
151,780 |
34,485 |
117,295 |
340% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
17.7 kg |
37.4 kg |
-19.7 kg |
-53% |
Elite lift |
44.2 kg |
107 kg |
-62.8 kg |
-59% |
Average bodyweight |
77.7 kg |
78.8 kg |
-1.1 kg |
-1% |
Lifts analysed |
19,575 |
592 |
18,983 |
3207% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
10.3 kg |
18.8 kg |
-8.5 kg |
-45% |
Elite lift |
25.5 kg |
43.7 kg |
-18.2 kg |
-42% |
Average bodyweight |
63.3 kg |
64.6 kg |
-1.2 kg |
-2% |
Lifts analysed |
3,221 |
0 |
3,221 |
- |