Dumbbell Front Raise vs Dumbbell Squat
Overall Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Squat |
Difference |
Percent |
| Daily count |
46 |
47 |
-1 |
-2% |
| Total lifts entered |
151,848 |
83,828 |
68,020 |
81% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
17.7 kg |
34 kg |
-16.2 kg |
-48% |
| Elite lift |
44.2 kg |
72.5 kg |
-28.2 kg |
-39% |
| Average bodyweight |
77.7 kg |
73.8 kg |
3.9 kg |
5% |
| Lifts analysed |
19,575 |
3,598 |
15,977 |
444% |
Female Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Squat |
Difference |
Percent |
| Average lift |
10.3 kg |
21.2 kg |
-10.9 kg |
-51% |
| Elite lift |
25.5 kg |
46.7 kg |
-21.1 kg |
-45% |
| Average bodyweight |
63.3 kg |
62.8 kg |
0.5 kg |
1% |
| Lifts analysed |
3,221 |
762 |
2,459 |
323% |
