Dumbbell Front Raise vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
75 |
33 |
42 |
127% |
Total lifts entered |
151,557 |
54,748 |
96,809 |
177% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
17.7 kg |
27.9 kg |
-10.2 kg |
-37% |
Elite lift |
44.2 kg |
74.5 kg |
-30.3 kg |
-41% |
Average bodyweight |
77.7 kg |
77.5 kg |
0.2 kg |
0% |
Lifts analysed |
19,575 |
1,577 |
17,998 |
1141% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
10.3 kg |
12.2 kg |
-1.9 kg |
-16% |
Elite lift |
25.5 kg |
26.5 kg |
-1 kg |
-4% |
Average bodyweight |
63.3 kg |
64.4 kg |
-1.1 kg |
-2% |
Lifts analysed |
3,221 |
0 |
3,221 |
- |