Dumbbell Front Raise vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Wrist Curl Difference Percent
Daily count 75 33 42 127%
Total lifts entered 151,557 54,748 96,809 177%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Wrist Curl Difference Percent
Average lift 17.7 kg 27.9 kg -10.2 kg -37%
Elite lift 44.2 kg 74.5 kg -30.3 kg -41%
Average bodyweight 77.7 kg 77.5 kg 0.2 kg 0%
Lifts analysed 19,575 1,577 17,998 1141%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Wrist Curl Difference Percent
Average lift 10.3 kg 12.2 kg -1.9 kg -16%
Elite lift 25.5 kg 26.5 kg -1 kg -4%
Average bodyweight 63.3 kg 64.4 kg -1.1 kg -2%
Lifts analysed 3,221 0 3,221 -