Dumbbell Front Raise vs Dumbbell Z Press
Overall Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
48 |
6 |
42 |
700% |
| Total lifts entered |
151,896 |
19,317 |
132,579 |
686% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
17.7 kg |
27.5 kg |
-9.8 kg |
-36% |
| Elite lift |
44.2 kg |
56.7 kg |
-12.4 kg |
-22% |
| Average bodyweight |
77.7 kg |
77.3 kg |
0.4 kg |
0% |
| Lifts analysed |
19,575 |
0 |
19,575 |
- |
Female Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
10.3 kg |
14 kg |
-3.7 kg |
-26% |
| Elite lift |
25.5 kg |
29.2 kg |
-3.6 kg |
-12% |
| Average bodyweight |
63.3 kg |
64 kg |
-0.7 kg |
-1% |
| Lifts analysed |
3,221 |
0 |
3,221 |
- |
