Dumbbell Front Raise vs Incline Hammer Curl
Overall Comparison
| Metric |
Dumbbell Front Raise |
Incline Hammer Curl |
Difference |
Percent |
| Daily count |
46 |
8 |
38 |
475% |
| Total lifts entered |
151,848 |
30,795 |
121,053 |
393% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
17.7 kg |
21.3 kg |
-3.6 kg |
-17% |
| Elite lift |
44.2 kg |
50.2 kg |
-5.9 kg |
-12% |
| Average bodyweight |
77.7 kg |
78.1 kg |
-0.4 kg |
-0% |
| Lifts analysed |
19,575 |
547 |
19,028 |
3479% |
Female Comparison
| Metric |
Dumbbell Front Raise |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
10.3 kg |
13.3 kg |
-3 kg |
-22% |
| Elite lift |
25.5 kg |
27.4 kg |
-1.8 kg |
-7% |
| Average bodyweight |
63.3 kg |
64.9 kg |
-1.6 kg |
-2% |
| Lifts analysed |
3,221 |
0 |
3,221 |
- |
