Dumbbell Front Raise vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Front Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
49 |
25 |
24 |
96% |
Total lifts entered |
151,744 |
21,980 |
129,764 |
590% |
Male Comparison
Metric |
Dumbbell Front Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
17.7 kg |
22.2 kg |
-4.5 kg |
-20% |
Elite lift |
44.2 kg |
44.3 kg |
-0.1 kg |
-0% |
Average bodyweight |
77.7 kg |
77.6 kg |
0.1 kg |
0% |
Lifts analysed |
19,575 |
999 |
18,576 |
1859% |
Female Comparison
Metric |
Dumbbell Front Raise |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
10.3 kg |
13.1 kg |
-2.7 kg |
-21% |
Elite lift |
25.5 kg |
26.9 kg |
-1.3 kg |
-5% |
Average bodyweight |
63.3 kg |
64.6 kg |
-1.3 kg |
-2% |
Lifts analysed |
3,221 |
0 |
3,221 |
- |