Dumbbell Front Raise vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Front Raise Seated Dumbbell Tricep Extension Difference Percent
Daily count 43 36 7 19%
Total lifts entered 151,966 43,109 108,857 253%

Male Comparison

Metric Dumbbell Front Raise Seated Dumbbell Tricep Extension Difference Percent
Average lift 17.7 kg 32 kg -14.2 kg -45%
Elite lift 44.2 kg 68.1 kg -23.9 kg -35%
Average bodyweight 77.7 kg 78 kg -0.3 kg -0%
Lifts analysed 19,575 1,529 18,046 1180%

Female Comparison

Metric Dumbbell Front Raise Seated Dumbbell Tricep Extension Difference Percent
Average lift 10.3 kg 12.9 kg -2.6 kg -20%
Elite lift 25.5 kg 28.6 kg -3.1 kg -11%
Average bodyweight 63.3 kg 64.1 kg -0.8 kg -1%
Lifts analysed 3,221 0 3,221 -