Dumbbell Front Squat vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Front Squat | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 29 | -4 | -14% |
| Total lifts entered | 15,818 | 84,478 | -68,660 | -81% |
Male Comparison
| Metric | Dumbbell Front Squat | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 18.1 kg | 16.5 kg | 91% |
| Elite lift | 79 kg | 42.5 kg | 36.4 kg | 86% |
| Average bodyweight | 75.8 kg | 75.9 kg | -0.2 kg | -0% |
| Lifts analysed | 730 | 4,887 | -4,157 | -85% |
Female Comparison
| Metric | Dumbbell Front Squat | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19 kg | 11 kg | 8.1 kg | 74% |
| Elite lift | 39.2 kg | 23.2 kg | 16 kg | 69% |
| Average bodyweight | 63.4 kg | 64.3 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 857 | -857 | -100% |