Dumbbell Hang Clean vs Dumbbell High Pull
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
2,174 |
2,750 |
-576 |
-21% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
70.6 lb |
61.4 lb |
9.2 lb |
15% |
| Elite lift |
139.7 lb |
126.6 lb |
13.1 lb |
10% |
| Average bodyweight |
172.1 lb |
171.5 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
37.7 lb |
33.3 lb |
4.4 lb |
13% |
| Elite lift |
74.9 lb |
68.3 lb |
6.6 lb |
10% |
| Average bodyweight |
141.9 lb |
141.9 lb |
-0 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
