Dumbbell Hang Clean vs Dumbbell High Pull
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
3 |
12 |
-9 |
-75% |
| Total lifts entered |
2,184 |
2,773 |
-589 |
-21% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
32 kg |
27.9 kg |
4.2 kg |
15% |
| Elite lift |
63.4 kg |
57.4 kg |
5.9 kg |
10% |
| Average bodyweight |
78.1 kg |
77.8 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
17.1 kg |
15.1 kg |
2 kg |
13% |
| Elite lift |
34 kg |
31 kg |
3 kg |
10% |
| Average bodyweight |
64.4 kg |
64.4 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
