Dumbbell Incline Y Raise vs Dumbbell External Rotation
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 7 | 2 | 29% |
| Total lifts entered | 5,969 | 7,945 | -1,976 | -25% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 16.8 kg | 5.8 kg | 34% |
| Elite lift | 60.8 kg | 38.8 kg | 22 kg | 57% |
| Average bodyweight | 77.7 kg | 76.4 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 10.3 kg | 1.7 kg | 16% |
| Elite lift | 29.2 kg | 22.4 kg | 6.8 kg | 31% |
| Average bodyweight | 64.2 kg | 64.1 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |