Dumbbell Incline Y Raise vs Dumbbell Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Incline Y Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Daily count	9	22	-13	-59%
Total lifts entered	5,969	14,663	-8,694	-59%

Male Comparison

Metric	Dumbbell Incline Y Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	49.8 lb	43.8 lb	6 lb	14%
Elite lift	133.9 lb	127.1 lb	6.8 lb	5%
Average bodyweight	171.2 lb	169.1 lb	2.2 lb	1%
Lifts analysed	0	535	-535	-100%

Female Comparison

Metric	Dumbbell Incline Y Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	26.5 lb	27 lb	-0.5 lb	-2%
Elite lift	64.4 lb	58.5 lb	5.9 lb	10%
Average bodyweight	141.6 lb	142 lb	-0.3 lb	-0%
Lifts analysed	0	0	0	-