Dumbbell Incline Y Raise vs Dumbbell Upright Row

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is less than the daily number of dumbbell upright row lifts.

Metric Dumbbell Incline Y Raise Dumbbell Upright Row Difference Percent
Daily count 0 8 ↓8 ↓100%
Total lifts entered 0 8 ↓8 ↓100%

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Dumbbell Incline Y Raise Dumbbell Upright Row Difference Percent
Average lift 49.8 lb 61 lb ↓11.2 lb ↓18%
Elite lift 133.9 lb 156.4 lb ↓22.4 lb ↓14%
Average bodyweight 171.2 lb 178.4 lb ↓7.2 lb ↓4%
Lifts analysed 0 145 ↓145 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Dumbbell Incline Y Raise Dumbbell Upright Row Difference Percent
Average lift 26.5 lb 35.8 lb ↓9.3 lb ↓26%
Elite lift 64.4 lb 72.5 lb ↓8.1 lb ↓11%
Average bodyweight 141.6 lb 142.7 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-