Dumbbell Lateral Raise vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
711 |
48 |
663 |
1381% |
Total lifts entered |
788,606 |
154,924 |
633,682 |
409% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
33.9 lb |
48.5 lb |
-14.5 lb |
-30% |
Elite lift |
78.5 lb |
101.4 lb |
-22.9 lb |
-23% |
Average bodyweight |
169 lb |
170.4 lb |
-1.4 lb |
-1% |
Lifts analysed |
71,231 |
17,629 |
53,602 |
304% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
20.2 lb |
29.7 lb |
-9.5 lb |
-32% |
Elite lift |
43.5 lb |
63.1 lb |
-19.6 lb |
-31% |
Average bodyweight |
140.4 lb |
143.2 lb |
-2.8 lb |
-2% |
Lifts analysed |
9,658 |
1,598 |
8,060 |
504% |