Dumbbell Lateral Raise vs Dumbbell Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Wrist Curl Difference Percent
Daily count 711 22 689 3132%
Total lifts entered 788,606 54,715 733,891 1341%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Wrist Curl Difference Percent
Average lift 15.4 kg 27.9 kg -12.5 kg -45%
Elite lift 35.6 kg 74.5 kg -38.9 kg -52%
Average bodyweight 76.6 kg 77.5 kg -0.9 kg -1%
Lifts analysed 71,231 1,577 69,654 4417%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Wrist Curl Difference Percent
Average lift 9.2 kg 12.2 kg -3.1 kg -25%
Elite lift 19.7 kg 26.5 kg -6.8 kg -26%
Average bodyweight 63.7 kg 64.4 kg -0.7 kg -1%
Lifts analysed 9,658 0 9,658 -